“Nutrition from the inside out serves as my mantra for loving and living a nutritious and fulfilled life. Learning about nutrition and working on those relationships with the foods that provide nutrition, is what I aim to teach.”
- Sarah M Tee, MPH, RDN, LDN
Owner of Inspire Nutrition
Registered Dietitian Nutritionist, Licensed Dietitian Nutritionist
President Elect for the North Dakota Academy of Nutrition & Dietetics
Sarah Tee has been a Registered Dietitian since 2014 and has been working in Private Practice as Owner of Inspire Nutrition since 2016. Sarah focuses on teaching nutrition and counseling from an integrative and functional approach, while focusing and implementing evidence-based research as the nutrition expert. Sarah has experience working with a diverse group of clients and cases and works individually with each person to focus on their needs. Sarah specializes in nutrition therapy, gut health, and aims to give a personal approach to each client’s journey.
Sarah grew up in Illinois before moving to Fargo North Dakota in 2017. She received her Bachelor of Science in nutrition and dietetics, and master’s in public health from Benedictine University, Illinois before starting her dietetic internship at California State University, Fresno in 2011. She also holds advanced certifications in advanced nutrition, and health policy and management. Sarah is currently President of the Fargo Moorhead Academy of Nutrition and Dietetics group and has been since 2018.
By incorporating a functional and integrative approach to nutrition, Sarah aims to focus on the person as a whole and works from the inside out. Sarah’s clients are surrounded by compassion, empathy, and real-life scenarios. She encourages her clients to find joy in whatever they do, and partners with them to achieve their long-term forever goals.
There is no need to focus on fad diets and to feel restricted but to find those things and foods that are healthy and that you can be truly passionate about. Each of us is different and it's those differences that make us who we are. Nutrition from the inside out is a way of thinking. It's not only about the food, recipes, newest fads, and the like, but also about who you are on the inside and what we can do together to better our way of life.
Nutrition is what I was meant to do, and I count myself lucky to practice and be a part of my client’s journey to health. If I can change an individual’s outlook on nutrition and healthy eating and help them achieve their goal whether it is related to a medical condition or simply to lose weight and be healthy, then challenge accepted.